View Workout (Kerry Grant)
4 Mile Run
February 20, 2016 (Afternoon)
Exercise Type: Run
Weather: 55
Comments:
To the Y and back. I walked every mile for 30 seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 36:07 | 9:00 / Mile | Easy | ASICS GEL KAYANO 21 - BLACK |