View Workout (Mike Schellen)
Park
February 21, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, very humid, breeze, 64
Comments:
Avg pace 13:22; Best pace 11:06; Avg HR 133; Max HR 150; Calories 547; pre-run weight 210
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 45:00 | 13:21 / Mile | Training | Brooks Adrenaline 15 - Blue |