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Cold water

February 21, 2016 (Morning)

Exercise Type: Run

Comments:
I stopped at Barton on my long run and walked in just in time to see Jake and Silas finishing the 2 mile. Weishaar was also there. I didn't stay for long after they were done, only a few minutes. I started out from Barton with no particular route in mind, but I ended up running through the Warren road farm. Matt, I remembered reading your log and how you mentioned accidently stepping into the puddles. I was almost at the end of the dirt road and I thought I might be able to avoid doing the same, but that was when some ice didn't hold and the freezing water completely submerged my feet. So that happened like three more times. On my way back, I dropped into Barton again and Jake told me that he wasn't running in the Valentines relay with Silas. I would've liked seeing them run in the relay so that was unfortunate to hear. Before leaving, I watched one heat of the 200m which wasn't really interesting until a Corning modified kid fell on his face right before finishing.

Distance Duration Pace Interval Type Shoes
7.25 Miles 1:00:35 8:21 / Mile   Purple Nike Pegasus 32