View Workout (Mike Schellen)
Local area
February 22, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, very humid, breeze, 52
Comments:
Avg pace 11:22; Best pace 9:57; Avg HR 138; Max HR 156; Calories 397; morning weight 209
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.64 Miles | 30:01 | 11:22 / Mile | Training | Brooks Adrenaline 15 - Blue |