View Workout (John Davis)
5&3s
February 20, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 0:00 | |||
| 4.0 Miles | Warmup | Nimbus_01_29_16 | ||
| 6.3 Miles | Asics_Hyperspeed_06_15_15 | |||
| 0.2 Miles | Cooldown | Asics_Hyperspeed_06_15_15 |