View Workout (Brandon Carreno)
Exfoliated fingers
February 22, 2016 (Afternoon)
Exercise Type: Run
Weather: ~40 degrees, Cool
Comments:
Ran with people outdoors for the first time in ages. All things considered, didn't go too badly. Legs are still really slow, but I think they'll come back with time. Did the rock wall afterwards too. Really rusty on that too, but I think I'll try to do that occasionally in the future.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |