View Workout (Nick Grudev)
(Untitled)
February 24, 2016 (Morning)
Exercise Type: Run
Comments:
Long run with the guys. Ran through Oakledge up to Battery and Pearl. Snowball fight took place the entire run. Didn't hate it.
A few strides on the indoor track when I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |