View Workout (Tim Smith)
Distance Run
July 10, 2008 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
SL - This was great except for the fact that I had some serious digestive issues. I was relaxed and my legs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:30 | 6:18 / Mile |