View Workout (Steve Donohoe)
home treadmill run
February 24, 2016 (Night)
Exercise Type: Run
Weather: indoors
Comments:
Late night run after class
3 miles, started slow because of soreness. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:30 | 8:50 / Mile |