View Workout (Simon Lester)
Glendale, AZ
February 23, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 56 degrees, breezy
Comments:
Ran and walked with Carmen, struggled!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.05 Miles | 54:29 | 13:27 / Mile | 132 | Easy |