View Workout (Simon Lester)
Glendale, AZ
February 25, 2016 (Morning)
Exercise Type: Run
Weather: cool, 50-55 degrees, lite breeze
Comments:
Ran and walked with Carmen, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.06 Miles | 52:10 | 12:50 / Mile | 142 | Easy |