View Workout (Robert Ontko)
"She's a winner"
February 26, 2016 (Morning)
Exercise Type: Run
Weather: Sunrise and cool
Comments:
Home, Eldridge, Terry Hershey Park: gazebo
Sleep: 6.5 hr. Had a good interview with a prospective CWRU student in Pearland last night, woke up about 45 minutes before the alarm, felt ok, back in time for a bathroom stop, stretch & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:41 | 7:36 / Mile | Easy | New Balance 860 |