February 27, 2016 (Morning)
Exercise Type: Run
Weather: Dry
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.25 Miles | 57:29 | |||
0.75 Miles | 6:02 | 8:02 / Mile | Warmup | Adidas Adizero Tempo 7 |
6.5 Miles | 43:15 | 6:39 / Mile | Interval | Adidas Adizero Tempo 7 |
1.0 Miles | 8:12 | 8:12 / Mile | Cooldown | Adidas Adizero Tempo 7 |