View Workout (Simon Lester)
Zorinsky
February 27, 2016 (Morning)
Exercise Type: Run
Weather: cool, 32 degrees, lite breeze, SW
Comments:
Ran and walked around the whole lake, alone. Ran the first mile without walking then reality set in! Felt out of shape! Tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.49 Miles | 1:50:26 | 14:44 / Mile | 127 | Long |