View Workout (Rebekah Ricksecker)
Trail Race
August 29, 2009 (Morning)
Exercise Type: Run
Comments:
Heather and I ran a race in NC. Extremely hard course!! Had to walk a few times...climbed up the rocks the last half mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |