View Workout (Heather Miller)
Last run before the 50 miles
March 3, 2016 (Morning)
Exercise Type: Run
Comments:
to the Bangert Island entrance and back.
Used the orange and gray GARMIN
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 31:08 | 10:02 / Mile | Easy | Brooks PureFlow 4 |