View Workout (Michael Ruggiero)
Ivan Nova
March 3, 2016 (Morning)
Exercise Type: Run
Weather: sunny,83,slightly humid
Comments:
good way t finish a run? Hear Close to the Edge,,,man Chris Squire is amazing on that song!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 44:19 | 9:25 / Mile | Davy 5 toes |