View Workout (Coach Glor)
(Untitled)
March 4, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran 2 miles around the neighborhood. Mile 1 = 7:57, Mile 2 = 7:21 Grant had a basketball game at night. All of my runs have been in grass/snow lately to help my foot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy |