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Fishbowl Gym

September 1, 2009 (Morning)

Exercise Type: Weights

Comments:
Range of mothion 10X 15 slider sit ups, leg exercises 5X15 torso bends, 5X15 lat pul, 5X15 Ab machine, 5X15 hamstring flat, 5X15 hamstring sit, 5X15 quads #174

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