View Workout (Michael Ruggiero)
Bernie Wiiliams
March 6, 2016 (Morning)
Exercise Type: Run
Weather: cloudy,68
Comments:
FANTASTIC run felt good the whole way,probably my best run so far in 2016,and got to listen to the entire FOABP cd while running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 47:40 | 9:19 / Mile | Davy 5 toes |