View Workout (Nick Grudev)
(Untitled)
March 8, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run with Logan. Did a run up Overlook and took a right at the intersection. Ran down the trail to Farrell Park and then back up Rice Loop. Total was 6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:18 | 7:03 / Mile | Easy |