View Workout (Joe Heebner)
Kickflip romp with a serenade
March 9, 2016 (Morning)
Exercise Type: Run
Weather: 65, sunny, birds singing, absolutely gorgeous
Comments:
Headed out the door a little earlier today for my run. Went out the far side of Shaker lake to West Park, took the kickflip loop through Southerly Park, West on S Woodland, then back on West Park the way I came. Heard the Shaker High marching band rehearsing as I headed for home. Really nice break in my day :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | Easy | Ghost 5 Grey/Orange |