View Workout (Jeff Soltis)
Metropark
September 3, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and 70 degs
Comments:
What a beautiful morning.....reall a pretty good run just a little dehydrated from the night before.....Take thge good with the bad :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:29 | 9:17 / Mile | Cruise | asics GT-2140 |