View Workout (Steve Donohoe)
Neigborhood Run
March 9, 2016 (Night)
Exercise Type: Run
Weather: Low 70s high 60s
Comments:
Run with Duncan out to Vint Hill Rd.
2 miles, went slowly in the dark. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:15 | 8:48 / Mile |