View Workout (Simon Lester)
Cabo
March 8, 2016 (Morning)
Exercise Type: Run
Weather: cool, windy
Comments:
Ran and walked a lot with Carmen around resort area, L knee sore.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.21 Miles | 46:45 | 14:33 / Mile | 138 | Hills |