
March 10, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy with some rain and warm
Comments:
Home, Eldridge, Terry Hershey Park: I-10 spillway
Far too many snoozes this morning, but I was in the office late last night, weather decent for first 1.5 miles and then it started to rain with some lightning, too bad though, bathroom stop on the way back, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 36:30 | 7:09 / Mile | Easy | Adrenaline XVI |