View Workout (Nick Grudev)
(Untitled)
March 11, 2016 (Morning)
Exercise Type: Run
Comments:
Potentially the worst run of my life. HR was 160 and I was going a steady 6:20-6:40 per mile. Not sure what's wrong. I had to stop multiple times to catch my breath. Possibly low on iron?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:11:00 | 6:45 / Mile |