View Workout (Simon Lester)
Zorinsky
March 12, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 38-42 degrees, lite breeze
Comments:
Ran and walked around the whole lake alone, did better than the last time! Felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.58 Miles | 1:38:30 | 12:59 / Mile | 135 | Long |