July 9, 2008 (Night)
Exercise Type: Run
Comments:
PH Loop
6:17 first mile
6:25 second mile
6:18 last mile up hill
Felt like I was moving faster than I was, also largely due to humidity. Don't think I've ever run that fast in that kind of weather, much less survived a whole run in it (never sweat that much in my life). First time in a long time I didn't get hung up or have to stop once at a traffic light. Turned out I was moving farely well after all in the end. As tired as I was and quickly I felt like I was moving, I couldn't slow down so I guess I wasn't feeling all that bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:03:33 | 6:21 / Mile | Brooks Infiniti (first pair) |