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July 9, 2008 (Night)

Exercise Type: Run

Comments:
PH Loop

6:17 first mile
6:25 second mile
6:18 last mile up hill

Felt like I was moving faster than I was, also largely due to humidity. Don't think I've ever run that fast in that kind of weather, much less survived a whole run in it (never sweat that much in my life). First time in a long time I didn't get hung up or have to stop once at a traffic light. Turned out I was moving farely well after all in the end. As tired as I was and quickly I felt like I was moving, I couldn't slow down so I guess I wasn't feeling all that bad.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:03:33 6:21 / Mile   Brooks Infiniti (first pair)