View Workout (Jon Daniels)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wakeland Hills 3 miler

August 31, 2009 (Night)

Exercise Type: Run

Weather: A little humid, but not bad

Comments:
Ran w/ Reese.

Distance Duration Pace Interval Type Shoes
3.0 Miles 29:53 9:57 / Mile Easy