View Workout (Coach Glor)
(Untitled)
March 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles easy on campus this afternoon with Owen, Greg and some of the distance runners. It was a little rainy and windy...feels like spring! Going to try something faster tomorrow or Wednesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |