March 14, 2016 (Afternoon)
Exercise Type: Run
Weather: partly cloudy, strong wind going NE, 45, 230pm
Comments:
thru GU out cent trail back mission. really just an easy jog
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 19:33 | 7:49 / Mile | Recovery | Nike Pegasus 32 |