View Workout (Simon Lester)
Tiberon
March 15, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 47 degrees, breeze, NW
Comments:
Ran and walked alone, ran the first mile no walking felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.11 Miles | 37:39 | 12:06 / Mile | 124 | Easy |