View Workout (Robert Ontko)

Return to Log

Soccer Ball Rehab

September 3, 2009 (Morning)

Exercise Type: Other

Comments:
5*Toe Foam Pickups, 5*Towel Scrunches, 5*30 sec Single Leg Balance, 3*30 Calf Raise, 2*30 Board Rotations

Saw Quinn, foot ice bath for 10 minutes