View Workout (Ethan Teare)
Long Run w/ a Dog Attacking my ass
September 3, 2009 (Morning)
Exercise Type: Run
Comments:
So I was having a fantastic run, fantastic weather, all in all...heading up fairmont toward jcu when I paased a very kind looking dog and its owner. needless to say i did not run far out of my way around them...as i came up next to the dog it proceeded to lash out and claw at the left side of my butt...slightly stunned i continued to jcu and stopping at a stop light and looking down the back of my shorts, i realized i was bleeding a bit from quite the scratch...on my new BRs... anyway other than that ran around jcu quad then headed back...good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:31:06 | |||
| 12.8 Miles | 1:31:06 | 7:07 / Mile | Long | Asics Gel Nimbus (Blue/White) |
| 0.2 Miles | Asics Gel Nimbus (Blue/White) |