View Workout (Stefan Kozlowski)
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Run
March 17, 2016 (Afternoon)
Exercise Type: Run
Weather: Dry
Distance |
Duration |
Pace |
Interval Type |
Shoes |
18.6 Miles
|
2:38:29
|
17.9 Miles |
2:32:13 |
8:30 / Mile |
Cruise
|
Adidas Adizero Tempo 7
|
0.7 Miles |
6:16 |
8:57 / Mile |
Cooldown
|
Adidas Adizero Tempo 7
|