View Workout (Brandon Carreno)
CG(&)I
March 17, 2016 (Afternoon)
Exercise Type: Run
Weather: ~50 degrees, Pleasant
Comments:
Hit up the cemetery. As always, pretty nice this time of year. Knees felt okay, and I've found that I'm only fairly out of shape, instead of totally out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |