View Workout (Amy Milner)
(Untitled)
March 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
I'm logging this on Friday 3/18, so I don't exactly remember what we did
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 44:11 | |||
| 0.66 Miles | 5:53 | 8:54 / Mile | Warmup | |
| 4.6 Miles | 38:18 | 8:19 / Mile |