View Workout (Joe Heebner)
Not my finest hour
March 18, 2016 (Afternoon)
Exercise Type: Run
Weather: 45 and partly cloudy
Comments:
Looped Lee and SP, back on the far side of the first lake. Legs didn't have much since I hadn't eaten much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Ghost 5 Grey/Orange |