
September 3, 2009 (Afternoon)
Exercise Type: Run
Comments:
Or so said one of the gentlemen I run with. I think the direct quote was "Would you like to stand in this puddle? The only reason I can think you would be running so fast up that hill was that your shoes were on fire!" I wasn't running all that fast but I was amused, and it made me happy :)
I managed to avoid getting attacked by an angry dog, apparently it nearly got Jordan though :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 2:00:00 | 10:00 / Mile | Steady State | Mizuno Wave Runner 12 v2 |