March 20, 2016 (Morning)
Exercise Type: Run
Comments:
I went out towards the arboretum and finally made it to the Park Park loop. I've seen it on the plantations maps but I've never gone there until now. On my way over I got to explore a few trails I've never been on before. I really liked them, we should us them in some of our runs this summer. I think I saw Matt J and his friend too. I've only seen him a few times before but he looked familiar and according to Matt Lin's log we were in the same area.
My pace seriously dropped during the 4th and 5th miles. I don't remember where I was or what I was doing, but I definitely wasn't aware of the change in pace.
Mile 1 - 8:36
Mile 2 - 8:47
Mile 3 - 8:39
Mile 4 - 9:49
Mile 5 - 9:45
Mile 6 - 8:28
Mile 7 - 8:37
Mile 8 - 8:16
Mile .48 - 3:48
Also some exciting news is that the US Track and Field Olympic trials is in Eugene on July 1st to 10th. What's exciting about it is that I will also be in Eugene on July 7th.
We haven't bought the tickets yet, but that shouldn't be true for much longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.48 Miles | 1:15:00 | 8:50 / Mile | Green Nike pegasus 32 |