View Workout (Nick Grudev)
(Untitled)
March 22, 2016 (Morning)
Exercise Type: Run
Comments:
Very easy run. Ran solo from UVM and did a cornfield loop. Then continued to Overlook Park. Once I got to Farrell Park, I ran to Red Rocks. Did a mini loop and headed back up Rice Loop. Had to go to the bathroom and ended up walking back to school from Burlington Country Club. Brutal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:21:00 | 7:21 / Mile | Easy |