View Workout (Michael Ruggiero)
Bernie Wiiliams
March 22, 2016 (Morning)
Exercise Type: Run
Weather: very windy,sunny 78
Comments:
very windy,but thats ok I got my run in and it was a good one
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 47:50 | 9:23 / Mile | Davy 5 toes |