View Workout (Candela Fernandez)
9mi LSD
March 23, 2016 (Morning)
Exercise Type: Run
Comments:
Staircase to (/up) Scott, down Naomi, back on Kenneth and staircase up to Sunset, to Elm, back to BHS on Kenneth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:00 | 7:19 / Mile | Hills | Nike Vomero |