View Workout (Michael Ruggiero)
Reggie Jackson
March 23, 2016 (Morning)
Exercise Type: Run
Weather: sunny,windy,78
Comments:
ran pissed off so i ran fast,if the wind wasn't so against me at times i really would have flown(well for an old man)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.49 Miles | 40:47 | 9:04 / Mile | Davy 5 toes |