View Workout (Ethan Teare)
Long Loop
March 12, 2016 (Morning)
Exercise Type: Run
Comments:
Ran my first official long run of this training season. Modified the usual long run loop to be shorter.
Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Long | GC - 17 White/Orange |