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Morning Run

September 4, 2009 (Morning)

Exercise Type: Run

Weather: 65 Sunny

Comments:
South Overlook to Cedar to Bellfied to North Park around Horseshoe Lake, back South Park to North Park to South Overlook (alone) -

I had to stop in the woods at one point, but I felt okay otherwise. My legs do not feel as loose and smooth as I'd like, though they still don't feel bad persay.

Distance Duration Pace Interval Type Shoes
6.0 Miles Easy New Balance 479