View Workout (Simon Lester)
Zorinsky
March 26, 2016 (Morning)
Exercise Type: Run
Weather: cool, 42-46 degrees, lite rain, breezy, S
Comments:
Ran and walked alone around the whole lake, didn't walk until 1.58 miles, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.51 Miles | 1:35:17 | 12:41 / Mile | 135 | Long |