View Workout (Ethan Teare)
Easy Easy Run
September 4, 2009 (Morning)
Exercise Type: Run
Comments:
very slow up euclid heights down coventry, mayfield to euclid to quad and back. i jogged to laps on the grass and did striders, and then abs. excited for tomorrow! YEah!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.64 Miles | Easy | Asics Gel Nimbus (Blue/White) |