March 26, 2016 (Afternoon)
Exercise Type: Run
Comments:
Mad chill day. Got some busy weekends coming up but I have been pretty productive during the week, so its nice to just sleep in and chill. Tired from staying out late last night with a prospective student from Case! I actually recognized her from ENGR 145, and it was a trip to see her as a prospective grad studnet... It was cool to catch up and reminisce about the good old days though. Anyways, I was comfortable on the couch before heading out but I got out there anyways. Solid weather. Chilly at first but in the sun it was nice. Keep thinking about what a weird winter it was.
Essentials: Stretch
Good stretch, legs feeling a little tired but not sore. Not too much else to say about that. I could use a roll some time though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:00 | 7:00 / Mile | Training | Brooks Ghost 8 |